Our Team

  • Owner & Dietitian

    Nissa Higgins

    Empowering Health Through Nutrition

    About Nissa

    Nissa Higgins is the visionary owner of First Fruits Health and Wellness in Houston, TX. With 15 years of dietetic experience and a track record of helping over 500 patients achieve their weight loss goals, Nissa stands at the forefront of a health revival.

    Educational Background

    - Bachelor's degree in Nutrition

    - Completed Master's degree coursework in Human Nutrition

    Professional Approach

    Nissa's program is built on a food-based nutrition strategy that empowers individuals to make optimal nutritional choices tailored to their unique lifestyle and health situation. Her integrative approach goes beyond mere diet plans, addressing common health issues such as hypertension and diabetes from a dietary perspective.

    Collaborative Healthcare

    Recognizing the importance of comprehensive care, Nissa has established strong partnerships with bariatric surgeons and other healthcare providers. These collaborations ensure that her clients receive well-rounded support, particularly those undergoing or considering weight loss surgery. By working closely with medical professionals, Nissa provides tailored nutritional guidance that complements surgical interventions and other medical treatments.

    Pandemic Response

    In the face of challenges arising from the global pandemic, Nissa has adapted her practice to continue providing essential nutritional guidance. She has embraced telehealth technologies and developed innovative remote coaching methods to ensure her clients receive uninterrupted support in their wellness journeys.

    Philosophy

    Nissa believes in a balanced approach to individual wellness. Her ultimate goal is to catalyze positive changes in each person's life through personalized nutritional strategies. She is passionate about educating her clients and equipping them with the knowledge and tools they need to make informed decisions about their health.

    Looking Forward

    As a dedicated professional in the field of nutrition and wellness, Nissa is excited to be at the forefront of a health revival. She continues to stay updated with the latest research and trends in nutrition science, ensuring that her clients benefit from cutting-edge, evidence-based practices. Her ongoing collaborations with healthcare providers further enhance her ability to offer comprehensive, integrated care.

    At First Fruits Health and Wellness, Nissa Higgins is not just treating symptoms; she's nurturing a holistic approach to health that promises long-lasting, life-changing results, supported by a network of healthcare professionals.