SERVICES

  • Are you ready to revolutionize your relationship with food? Whether you're a busy professional seeking better nutrition, struggling with weight loss, or managing a specific health condition, we've got you covered.

    From customized meal plans to comprehensive nutritional counseling, we provide a holistic approach to wellness that goes beyond just counting calories. Our services include:

    • Personalized meal planning

    • In-depth diet analysis

    • Health coaching for sustainable lifestyle changes

    • Bariatric surgery preparation support

    Don't settle for one-size-fits-all diets. Experience the power of nutrition tailored just for you. Book Your Consultation Now and take the first step towards a healthier, happier you!

  • Elevate Your Health Journey with First Fruits Health and Wellness

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    Discover our curated selection of top-quality supplements, powered by Fullscript:

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    Visit our supplement store: https://us.fullscript.com/welcome/firstfruits/store-start

    🍽️ Nourish Your Week: 28-Day Meal Plan Subscription

    Transform your eating habits with our personalized meal planning service:

    • Expert-designed, nutritionally balanced meals

    • Simplify your grocery shopping and cooking

    • Achieve your health goals with ease

    • Flexible plans to suit your lifestyle

    Sign up now: https://www.livingplaterx.com/firstfruitshealth/28-day/signup

  • Transform Your Life: Personalized Weight Loss That Lasts

    Tired of one-size-fits-all diets that don't stick? Welcome to a weight loss journey tailored just for you.

    At First Fruits Health and Wellness, we understand that your path to a healthier you is as unique as your fingerprint. That's why we offer:

    • Custom-Built Plans: Designed to fit your lifestyle and personality

    • Achievable Short-Term Goals: Experience success from day one

    • Long-Term Maintenance: Say goodbye to yo-yo dieting forever

    Why Choose Us?

    1. Sustainable Results: Our approach isn't about quick fixes—it's about lasting change.

    2. Expert Guidance: Benefit from 16 years of professional experience in nutrition and weight management.

    3. Personalized Approach: Your plan is crafted to work with your life, not against it.

    Whether you're struggling with stubborn pounds or managing a health condition, our Master's level dietitian has helped hundreds achieve their weight loss goals.

    "I've seen countless success stories over my 16-year career. You could be next!" - Nissa Higgins

    Ready to write your own success story?

    Start Your Transformation Today

    Your journey to a healthier, happier you begins with a single step.

  • Transform Your Health Journey with Our Dynamic Group Programs!

    Embark on a life-changing adventure with our expert-led group health programs, designed to empower you on your path to wellness. Whether you're a young professional juggling a busy career or someone managing a specific health condition, our supportive community is here to guide you every step of the way.

    Why Choose Us?

    • Expert-Led Sessions: Benefit from the wisdom of seasoned dietitians

    • Ongoing Support: Never feel alone on your health journey

    • Measurable Results: Watch your progress unfold before your eyes

    Our programs focus on more than just numbers on a scale. We provide comprehensive nutrition education, personalized weight management strategies, and expert guidance for managing health conditions. All delivered in a supportive group setting where shared experiences become stepping stones to success.

    With flexible scheduling and ongoing membership options, you can seamlessly integrate our programs into your busy lifestyle. No more one-size-fits-all approaches – our tailored sessions adapt to your unique needs and goals.

    Ready to write your success story?

    Join Our Community Today!

    Experience the power of group support in achieving your health aspirations. Your journey to a healthier, happier you starts here!

  • Transform Your Life: Bariatric Surgery Preparation Program

    Are you ready to take the first step towards a healthier, happier you? Our comprehensive Bariatric Surgery Preparation Program is designed to guide you through your weight loss journey, ensuring you're fully prepared for a successful surgery and a transformed life.

    Your Path to Success: 3-6 Months of Personalized Support

    Our flexible program adapts to your unique needs and insurance requirements, typically lasting between 3 to 6 months. This tailored approach ensures you receive the perfect balance of support and education to achieve your goals.

    What Sets Our Program Apart?

    1. Insurance-Aligned Weight Loss and Counseling: We create a personalized plan that meets your insurance criteria, paving the way for surgery approval.

    2. Comprehensive Lifestyle Education: Learn the tools and techniques to not just lose weight, but to maintain a healthier lifestyle long after your surgery.

    3. Expert-Led Support: Our team of specialists, including dietitians, psychologists, and exercise physiologists, are committed to your success.

    4. Improved Health Outcomes: Address comorbidities and boost your overall health before surgery.

    5. Higher Surgery Success Rate: Enter your procedure fully prepared, increasing your chances of long-term success.

    "I was nervous about bariatric surgery, but this program changed everything. The personalized support and education I received not only prepared me for the procedure but gave me the confidence to embrace a new, healthier lifestyle. It's not just about weight loss; it's about transforming your entire life." - Sarah, Program Graduate

    Your Journey Starts Here

    Don't let another day pass without taking action. Our Bariatric Surgery Preparation Program is your first step towards a brighter, healthier future.

    Schedule Your Consultation

    Transform your life with expert guidance, personalized support, and a community that understands your journey. Your new beginning awaits!