Struggling with chronic inflammation and insulin resistance? Learn how these two silent health issues are connected, the best anti-inflammatory foods to heal naturally, and how to regain your energy and balance blood sugar.

FDA-approved GLP-1 medications, like Ozempic and Wegovy, can reduce daily calorie intake by 20-30%. GLP-1 supplements have now entered the market without FDA approval, and lacking substantial clinical evidence to back their claims.